Action After intense research and preparation finding ways we can change the behaviour we set out to improve on, we then move to applying action. We’ve sought professional help and…
Continue Reading
Preparation noun ‘the action or process of preparing or being prepared for use or consideration’ Welcome back to my Stages of Change Series # 4 – Preparation. In…
Awareness ‘That Ah Ha Moment’ In my previous Blog I shared the characteristics of procrastination. The behaviour of going back and forth not making any real choices or…
Procrastination ‘the action of delaying or postponing something’ ‘the action of delaying or postponing something’ ‘to be slow or late about doing something that should be done : to…
Depression Over the next few months I will be sharing my Stages of Change Ladder Series where I’ll describe in each Blog the 7 stages of change, starting from…